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Winthrop/Monmouth Adult & Community Education

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Health & Wellness

in Personal Enrichment

YOGA for Abundant Bodies & Beginner Yogis Session II


with Carol Branning, RYT-200

Inclusive yoga – yoga for EVERY body. This class will introduce students to all aspects of yoga, providing information beyond the poses. The goal of this class is to provide an achievable, safe vinyasa flow for students with larger bodies in order to promote strength, flexibility and balance - both physically and mentally. Self-acceptance is promoted.  Wear comfortable, stretchy clothing.

Will run

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