Your browser is not optimized for viewing this website.

More information »

Winthrop/Monmouth Adult Education

Certificate in Stress Management

with Ed2Go Online Learning

$84

Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress is at epidemic levels in the world today. Currently, as many as 90 percent of all visits to healthcare providers in the United States are considered to be stress related. Stress affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease or death. The outcome of this certificate is to describe the physiological, social, and psychological aspects of stress; examine the relationship between stress and health, nutrition, and physical activity; identify causes and health effects of workplace stress; and explore modalities to reduce and manage stress. (14 contact hours) REGISTRATION HERE: https://www.ed2go.com/monwinaded/online-courses/certificate-stress-management/

  • 1
    Sun - Sat for 6 weeks

Online Class

For more info, call us at 207-377-2265





Forgot password?
Staff Log In