with Robert Dupuis
Qigong (also spelled Ch’i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind. Students perform at their own level.
Thu for 6 weeks from 6:00 - 7:00 pm
New Beginnings Fitness
Upper Main Street
Winthrop, ME 04364 Get directions