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with Martial Arts Institute
Handling Aggression will address the 3 stages of conflict and conflict management. The situations presented are geared for real life engagements. Focus will be placed on strategies that deal with verbal disagreements as well as those situations that can escalate and get physical. This 3.5 hour course will begin by focusing on verbal intimidation and how you can respond to someone who is trying to intimidate you or make you feel uncomfortable. We then cover scenarios that go beyond words, where "reasonable force" is needed in order ot regain control of the situation. De-excalation strategies, avoidance techniques, and physical restraining exercises and controlling tactics. Adults 18 and over. No experience necessary
with Michael Foster
The Department of Inland Fisheries and Wildlife’s Hunter Education Course is more than a “gun safety” class. The Home Study Course consists of about 9 hours of classroom instruction broken up into a 3 hour introduction followed by 2 nights of classroom instruction and activities. Students are required to complete a workbook or an online course to obtain a voucher, both of which complement the student manual. Students must demonstrate to the instructor that they can safely handle a firearm, participate in activities, bring in a survival kit with appropriate contents and pass a 50 question test with a grade of at least 70%. Home study is required. You must be on time and attend all three classes. You must be at least 10 years of age before you can take this class.
Three classes: Monday, April 1, Tuesday, April 9, and Thursday, April 11. All classes are 6-9pm and are at the Winthrop Middle School Cafeteria.
Michael Foster is the Maine Inland Fisheries and Wildlife Safety Coordinator for Kennebec County-Hunter Safety, Ourdoor Safety Programs.
Pet First Aid
with Josh Wheeler
This 3.5 hour course is designed to help pet owners provide temporary, urgent care to pets until they can reach a veterinary or emergency clinic. Training covers a wide array of pet emergencies including bleeding and bite wounds, cardiac arrest, choking, burns, poisoning, trauma and more. Price includes $17.50 book fee. For dates and times call 377-2265
Pharmacy Technician Certificate Program
with Academy of Medical Professions
All Inclusive 14 week program. Open registration for online program.
Work One-On-One with a Pharmacy Technician Trainer and entirely online with support from a Pharmacy Technician and trainer. The Pharmacy Technician is one of the fastest growing jobs in health care today. In this course, you will learn everything from the role of the technician in the pharmacy setting to the basic sciences at the core of pharmacy practice to preparing for the PTCB exam. You will learn complete drug information that includes proper name, spelling and pronunciation, drug class, generic and trade name, route of administration, dosage and more of hundreds of drugs. You will be able to identify pills on sight with pill photes, gain a better understanding of how certain drugs work within the body with a consise review of relevant anatomy and physiology, and stay up to date wil cutting-edge pharmacy practice with the latest information on new drugs, regulations, HIPPAA guidelines and safety procedures. You will be ready to pass your PTCB national certification included in cost. For more information call 207-377-2265 today!
Tech Hire Maine
IT Career Opportunity – At NO cost to you! Are you looking for a career in Information Technology? TechHire is a program designed to recruit, assess, train and place young adults into Maine’s IT industry in positions like computer support specialist, software, and health informatics. Completed training will result in credentials recognized by the IT industry. This grant funded program provides a host of services to train young adults (between the ages of 17 and 29) as well as career changers who are looking for transition into IT roles. Get on board this $4,000,000 project that is fully funded by the U.S. Department of Labor Employment and Training Administration program by calling Winthrop Adult Education today 207-377-2265 or for more information on this program go to www.projectlogin.com/techhire-maine.
Yoga for Abundant Bodies and Beginner Yogis Session II
with Carol Branning, RYT-200
Inclusive yoga – yoga for EVERY body. This class will introduce students to all aspects of yoga, providing information beyond the poses. The goal of this class is to provide an achievable, safe vinyasa flow for students with larger bodies to promote strength, flexibility and balance both physically and mentally. Self-acceptance is promotes. Wear comfortable, stretchy clothing.
Yoga for Abundant Bodies III
with Carol Branning, RYT-200
Inclusive yoga – yoga for EVERY body. This class will introduce students to all aspects of yoga, providing information beyond the poses. The goal of this class is to provide an achievable, safe vinyasa flow for students with larger bodies in order to promote strength, flexibility and balance - both physically and mentally. Self-acceptance is promoted. Wear comfortable, stretchy clothing.
Zumba Fitness Party Session II
with Lisa Doyon
Are you ready to party yourself into shape? Zumba combines Latin and International music with a fun and effective workout system. Since its beginning in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking Zumba classes!