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with Robert Dupuis
This class is for people ages 16 and older. Enjoy the action packed physical strength training to help you lose weight and tone your body. Go beyond what you think you can do.
Beginner Adult Karate
with Ryan Chamberland
This course is designed to show you, the new student, a look at the matrial art of the Japanese and shome of the other martial arts that Ryan Sensei has trained in as well. The physical activity level is set at your leverl so if you have been afraid to do martial arts because of the physical level this activity is for you. This course will show you an in-depth look at street self defense without the risk of you being injured. Uniform is included. Call for more info on this class 377-2465.
Beyond the Point and Shoot Camera
with Lloyd Cutting
This course will cover the basic and advanced controls of a Digital Single Lens Reflex (DSLR) camera with interchangeable lenses, their function, and how to use them. The camera modes will include: P, Automatic, Aperture Priority, Shutter Priority, Manual mode and the use of the histogram. Setting the white balance, continuous shooting mode and some of the auto focus modes. We’ll also take a look at the Zone System (Adams) and how it can be used with the DSLR camera, look at some difficult lighting situations and explore B & W photography.
Bring your DSLR 35mm camera with interchangeable lenses to class.
BLAST! Babysitter Training
with Josh Wheeler
DATE AND TIME TBA Call 377-2265
BLAST! is a 4 hour course for potential babysitters and parents considering hiring a babysitter. Designed for people ages 13 and older, the course covers pediatric 1st Aid, household safety, and fundamentals of childcare.
BLAST! – begin babysitting safely and competently.
Price includes the $10.32 cost of book.
with Josh Wheeler
This course is designed to prepare students to provide CPR and use an AED (Auto External Defibrillator) in a safe, timely, and effective manner. The course also provides students with knowledge of emergency response, recognition of medical emergencies, and skills specific to providing emergency cardiac care to adults, children, and infants. Price includes $6.95 book fee.
Crocheting for Beginners
with Hoa Pham
Whether you've never held a skein of yarn before or you learned to crochet years ago and need a refresher, this class is for you! Students will learn about tools and basic crochet stitches including chains and single crochet. We will work on a small project during this class. Please bring yarn, crochet hook, a yarn needle, and scissors to the first class.
with Donna Cassista
This is a beginner dog obedience class appropriate for dogs 4 months and up. Positive teaching method will be used to teach sit, down, come, walk safely on a leash as well as behavioral problems and leadership for the owners. Well-fitting flat collar and 6 foot non-chain/flexible leash needed.
Functional Fitness for Older Adults
with Certified Instructor
This six-week program was designed specifically with older adults in mind. This 45 minute class will help you build strength, maintain bone density and improve your balance (reduce risk of falling and maintain the independence of performing activities in daily life). This is a highly effective exercise program based on safe and simple strength training.