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Monmouth/Winthrop Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Adult Beginner Tennis ~ Saturdays

$77

with Dan Veilleux

Calendar Sep 30, 2017 at 8 am, runs for 5 weeks

This course is for beginning players or players who have not played for a long time.  We teach strokes, positioning and a little game play.  

Adult Beginner Tennis ~ Thursdays am

$77

with Dan Veilleux

Calendar Sep 28, 2017 at 9 am, runs for 5 weeks

This course is for beginning players or players who have not played for a long time.  We teach strokes, positioning and a little game play.  

Aerobics Class

$50
Calendar Sep 27, 2017 at 5:30 pm, runs for 6 weeks

This class is for people ages 16 and older. Enjoy the action packed physical strength training to help you lose weight and tone your body. Go beyond what you think you can do.

Functional Fitness for Older Adults

$50

with Susan Deblois

Calendar Sep 26, 2017 at 9 am, runs for 6 weeks

This six-week program was designed specifically with older adults in mind. This 45 minute class will help you build strength, maintain bone density and improve your balance (reduce risk of falling and maintain the independence of performing activities in daily life). This is a highly effective exercise program based on safe and simple strength training.

Get Golf Ready Beginner-Tuesdays

$75

with Ed Balboni

Calendar Sep 12, 2017 at 5 pm, runs for 6 weeks

Learn the fun and relaxing sport of golf.  This six week clinic will cover short game, long game, golf course etiquette and rules, with the goal of making you comfortable on the course.  Students should have their own clubs.

Get Golf Ready Intermediate-Thursdays

$75

with Ed Balboni

Calendar Sep 14, 2017 at 5 pm, runs for 6 weeks

This class is for the golfer with some game experience whose goals are to improve their golf game on the course.

Karate Kids - Tao Tigers

$25

with Robert Dupuis

Calendar Sep 29, 2017 at 4 pm, runs for 6 weeks

Beginner entry class to martial arts for 3, 4 and 5 year olds.  Here you will learn confidence,respect and courage. 

Pilates/Yoga

$50

with Robert Dupuis

Calendar Sep 26, 2017 at 6 pm, runs for 6 weeks

In this class you go at your own pace, learning to stretch and strengthen your core and also relax your mind.  Wear comfortable, loose clothing.





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